be able to enjoy anything in the sweets line again. You see, my
grandparents and my mother were Type II Diabetics. I remember tasting
some of the foods they made with the early artificial sweeteners and
frankly, I thought they were awful. I am happy to say, things have
greatly improved over the years. I have done extensive studying on diet
and diabetes and have gone to nutritional counseling. The "sweeteners" of
today are exceptional and much has been learned about dieting and
diabetes. In my case, eating potatoes raises my blood sugar more than
occasional sweets. I am pleased to say, today's recipes are very good.
Here is an example of a very good quick bread.
BANANA APPLE BREAD
1/2 cup butter or margarine
1 cup Splenda granular
2 tbsp sugar
2 eggs
1 3/4 cups all-purpose flour
2 3/4 tsp baking powder
3 med bananas, chopped
1 cup peeled, coarsely chopped apple
Vegetable cooking spray
Preheat oven to 350 degrees. Spray a loaf pan with cooking spray and set
aside.
Cream butter in a large mixing bowl. Gradually add the Splenda and sugar
to the butter, beating at medium speed of an electric mixer until light
and fluffy. Add eggs and beat until thick and lemon colored.
Combine the flour and baking powder; add to the butter mixture, mixing
well. Fold in the bananas and apple. Spoon batter into the prepared loaf
pan. Bake at 350 degrees for 1 hour and 5 minutes to 1 hour and 10
minutes or until a wooden toothpick inserted in the center comes out
clean. Cool in the pan 10 minutes. Remove from the pan and cool
completely on a wire rack.
Enjoy!
http://german-chocolate-cake-recipe.recipesguide.us/
http://mediterranean-diet-recipes.recipesguide.us/
http://best-barbeque-chicken-recipes.recipesguide.us/
http://best-fruit-pizza-recipes.recipesguide.us/
http://bread-pudding-recipes.recipesguide.us/
http://cheese-cake-recipe.recipesguide.us/
http://dessert-recipe.recipesguide.us/
http://good-chicken-breast-recipes.recipesguide.us/
http://healthy-kids-food-recipes.recipesguide.us/
http://healthy-low-calorie-recipes.recipesguide.us/
ไม่มีความคิดเห็น:
แสดงความคิดเห็น